Belief can Change Biology

You’ve been diagnosed with coeliac disease or you have been advised to do an elimination diet by a nutritionist or dietician. What do you do?

Hawea Reiki - Hazel Thomas

What are the Benefits of Reiki

To heal, the body needs be in a parasympathetic dominant state, which is our rest and digest mode. Reiki helps us switch to this mode, which facilitates the healing process.

Can Reiki Help with Sleep

Can Reiki Help with Sleep

A study in 2004 looked at whether Reiki could reduce insomnia and improve sleep patterns. It found that Reiki was a beneficial therapy for sleep problems since it decreased episodes of insomnia and improved sleep patterns. Reiki also had a positive effect on the parasympathetic nervous system, which is associated with relaxation.