Registered Clinical Nutritionist affiliated with Southern Cross, Accuro and NIB

Intuitive Counsellor and Reiki Master Teacher

I’m Hazel, with a special interest in gut health and an integrated approach to care.

I work with women and men who are navigating ongoing digestive symptoms, low energy, stress or changes in their health, that don’t always have clear reasons for why they are happening. Together, we’ll make sense of what your body is trying to say and create a plan that feels realistic and supportive of you and your day-to-day life.

You can work with me through nutrition, counselling or Reiki, depending on what feels right for you.

Support for digestive symptoms, food sensitivities, fatigue and overall health, with a focus on understanding and addressing the root cause.

A space to explore stress, patterns and life challenges that may be impacting your health, while learning practical tools to help you manage your thoughts, emotions and responses more effectively in everyday life.

A gentle approach to support relaxation, calm the nervous system and help the body shift out of a constant state of stress.

Some of these might sound familiar

  • You have been experiencing bloating, constipation or discomfort after eating
  • Your energy is not what it used to be
  • You know your digestion is not quite right, but you are not sure why
  • You are feeling more anxious, unsettled or overwhelmed than usual
  • You are not sleeping as well as you would like
  • You would like more clarity on what to eat and what works best for your body

I can help

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Getting to the root cause

After decades of allergies, itchy skin and sore eyes. Hazel’s suggested treatment has worked for my elderly father. His GP and a dermatologist had written off trying to get to the root of the cause. Hazel has guided Dad empathetically and respectfully through a diet and supplement regime that while slow in process has worked. We are forever grateful. 

Jessie Brillard