June 2023

  • Sweet Pumpkin Pie Recipe

    Sweet Pumpkin Pie Recipe

    This is a fun recipe for a sweet Pumpkin Pie that can be either baked or non-baked. Boost your energy and memory and improve cellular function with this treat packed with vitamins and minerals.

  • Can Reiki help with Long COVID or Chronic Fatigue Syndrome (CFS)?

    Can Reiki help with Long COVID or Chronic Fatigue Syndrome (CFS)?

    Reiki has been successfully used for fatigue for years. There is no reason it shouldn’t be helpful in Long-COVID or Chronic Fatigue Syndrome.

  • Potato, Pepper and Broccoli Frittata Recipe

    Potato, Pepper and Broccoli Frittata Recipe

    As the seasons change and the cold settles in, nutritious food is our best bet at keeping our bodies strong and ready for the fight against circulating sicknesses. For those days where there’s an inversion overhead or the sun won’t come out we can turn to vitamin D rich foods to boost our intake.

  • Long covid post-viral immune dysfunction

    Long covid post-viral immune dysfunction

    The aftermath of COVID has been widespread and has impacted us all at many levels physically, emotionally, spiritually and mentally. Many of us have known someone who has died from COVID or are experiencing the long-term consequences of the virus.