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Month: May 2020

Low FODMAP Salmon and Corn Patties Recipe

Low FODMAP Salmon and Corn Patties Recipe

I always encourage my clients to eat fatty fish (salmon, sardines, mackerel, herring and pilchards) regularly because we need the omega-3 fatty acids they contain

Reiki for IBS

Can Reiki be Used in Irritable Bowel Syndrome?

A 2017 research paper concluded that ‘the addition of Reiki healing therapy to conventional treatment was associated with improvement in symptoms and quality of life in IBS”.

Recent Posts

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