Gluten Free tips

Let’s Talk Gluten Free

You’ve been diagnosed with coeliac disease or you have been advised to do an elimination diet by a nutritionist or dietician. What do you do?

Slow cook gluten free lentil recipe

Gluten Free Curried Lentil Recipe

Lentils are high in protein, folate, fibre, iron, potassium and manganese. Great food for the gut bugs and have been shown to lower cholesterol levels.