Sugar
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Cracking the Candida Code
Could your persistent gut problems be linked to something more elusive. Could it be Candida? Let’s delve into the world of Candida albicans.
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Let’s Talk Insulin Resistance
Lack of exercise, overeating, and poor food choices such as fast foods, sugary snacks or excess caffeine or alcohol, all contribute to insulin resistance. Stress can play a role too.