May 2020
Low FODMAP Salmon and Corn Patties Recipe
I always encourage my clients to eat fatty fish (salmon, sardines, mackerel, herring and pilchards) regularly because we need the omega-3 fatty acids they contain
Can Reiki be Used in Irritable Bowel Syndrome?
A 2017 research paper concluded that ‘the addition of Reiki healing therapy to conventional treatment was associated with improvement in symptoms and quality of life in IBS”.
