Food Sensitivities
-
Challenges of Diverticular Disease
Half of those over 60 and a staggering 60% of those over 80 will exhibit signs of diverticular Disease.
-
Constipation
Constipation is one of the most common gastrointestinal issues reported in Western countries. As you may expect, constipation often has a lot to do with diet and lifestyle.
-
Do you Have a Food Allergy, Food Intolerance or Food Sensitivity
When I was growing up, I don’t remember many of my friends or their family members being allergic, intolerant or sensitive to different types of food. Fast forward 40 years and you are likely to hear about people with allergies, intolerances and food sensitivities or you may have them yourselves.
-
What is the Gut Microbiome
Mainly made up of bacteria, some fungi, viruses and protozoa, we have developed a mutually beneficial relationship with our microbes that function together in an ecosystem. This is our Mocrobiome.
